What exactly is this Mediterranean diet everyone speaks of?
Having lived on a Mediterranean island for a few weeks, where eating anything other than the local diet wasn’t really possible, I’m going to say it’s very delicious, but I’m not so sure it travels well.Read More
Introducing our version of the Mediterranean Diet; it’s called the Del Verziere Lifestyle diet! If followed properly, it will lead to an increased level of personal satisfaction and well-being, maybe a longer life, and possible weight loss.
The Del Verziere Lifestyle Diet goes like this: eat fresh food instead of prepared food, preferably food from your garden, drink red wine, put olive oil into everything, and volunteer for anything that will keep you engaged in your community. And ladies, you should also learn how to walk in high heels on cobblestone because if you can do that, you can live to be 100…with great legs and a firm behind.