Wednesday is market day.
We live in rural Umbria, so if you want fresh fish or flowers, you better get down to Umbertide early…or no fish for you!
Another reason to love Italy: Tarocco blood oranges.
Taroccos make sweet, low acid juice, which are perfect for your morning antioxidant, low calorie, breakfast of champions. Tarocco’s have the highest vitamin C content of any orange, and are high in fiber. How can something taste so good and be healthy when it comes in crazy Fred Flinstone vitamin colors?