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The Mediterranean Del Verziere Lifestyle Diet

Introducing our version of the Mediterranean Diet; it’s called the Del Verziere Lifestyle diet! If followed properly, it will lead to an increased level of personal satisfaction and well-being, maybe a longer life, and possible weight loss.
The Del Verziere Lifestyle Diet goes like this: eat fresh food instead of prepared food, preferably food from your garden, drink red wine, put olive oil into everything, and volunteer for anything that will keep you engaged in your community. And ladies, you should also learn how to walk in high heels on cobblestone because if you can do that, you can live to be 100…with great legs and a firm behind.

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Summer Confetti Pasta: Bawdy, Colorful, Sexy, Italian

Warm weather arrives and suddenly the kitchen color palette shifts from the tender greens of spring to vibrant reds, purples, deep sea green. In Italy, the men are tan, the women wear spectacularly high heels, and everyone struts their stuff. It’s an irresistible, seasonal call to go out and play.

It’s a perfect time to experiment with textures, temperatures, colors. Not serious cooking, but light, fun and flavorful cooking.

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